To find the answer to the question above, you’ll need to listen to the session.
Ajahn, despite recovering from a bout of “pony virus”, regaled us with his presence on a cold night at Club Med. Using humour, jokes, funny stories and common sense Ajahn warmed our hearts and calmed our minds while teaching us how to meditate. Ajahn then led us in a 30 min guided meditation well suited to beginners and experienced alike.
After meditation, Ajahn continued to instruct us using humour, jokes, funny stories and common sense.