Wednesday night meditation at Dhammaloka Centre on 26 January 2022 with Sandra Henville.
This talk will explore concepts of pride, inclusiveness and freedom taking lessons from the Metta Sutta and other texts.
These ongoing guided meditation classes are suitable for both beginners and experienced meditators and offer an opportunity to ask questions in person or via live chat. Visitors to Dhammaloka are invited to stay for tea after the class.
More Care Group Teachings found here.
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Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed in our BSWA YouTube Playlists. Books and articles are available on our website here.