As this talk was given on the first day of the new year 2016 (happened to be a Friday) we have kept the recording just as it was live streamed ie. leaving in the guided meditation before the talk so you might start the year with a bit of meditation. This recording gives viewers who have never been to Dhammaloka of what it’s like on Friday nights – it always starts with thirty minutes of meditation.
Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.