The Middle Way is the term the Buddha used to refer to the Noble Eightfold Path – a practice avoiding extremes of austerities and sensual indulgence.

Ajahn Brahmali discusses The Middle Way in regards to the Buddha’s own practice and also our own meditation practice.

Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

share this with a friend