Sol Hanna speaks to us tonight on “Supporting Each Other” especially in these troubled times. Sol is quite involved in the running of the BSWA and has been for quite a while. He was also a monk for several years at Bodhinyana.

Armadale Mediation Group is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving mediation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. The layout can vary.

To download the audio, click on the audio track’s title to open it up in Podbean.

Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube Playlists. Books and articles are available on our website here.

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