Ajahn Appichato talks about the Seven Enlightenment Factors:
1.Mindfulness (sati)
2.Keen investigation of the dhamma (dhammavicaya)
3.Energy (viriya)
4.Rapture or happiness (piti)
5.Calm (passaddhi)
6.Stillness (samadhi)
7.Equanimity (upekkha)
Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.