Ajahn Brahmali gave a Dhamma Talk and Questions and Answers session on “How to Overcome the Five Hindrances” at Sheffield Hallam University on the 8th of July 2018. The Five Hindrances are: ‘desire for sensing’, ‘aversion or ill-will’, ‘lethargy laziness or sloth & torpor’, ‘restlessness, regret & worry’ and ‘doubt & uncertainty’.

Ajahn Brahmali supports Anukampa Bhikkhuni Project, of which Ajahn Brahmavamso is Spiritual Adviser. Anukampa’s aim is to develop a nuns’ monastery in England. Please visit: http://anukampaproject.org

Teaching retrieved from https://www.youtube.com/watch?v=-tKnVClbh0w (YouTube Channel: Anukampa Bhikkhuni Project)

Audio teachings are available to download from our BSWA Podcast (Dharma talks and guided meditations) and BSWA DeeperDhamma Podcast (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube playlists.

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