Ajahn Vayama talks about the contribution of love to our wellbeing and to dealing with pain in our meditation. Ajahn looks at what we mean by ‘love’, as well as why our capacity to give and receive love effects our health and wellbeing. Ajahn explains that in Buddhism we are trying to move away from a narrow exclusive love to having a universal love for all beings because all beings need love. We apologise for the quality of this audio, this Buddha Dhamma talk was given in 2000.0.
Teachings are available for downloading from the BSWA Podcast and Deeper Dhamma Podcast. Videos can be viewed on the BSWA Youtube Channel.