Dennis Sheppard continues the introductory series on the BSWA Care Group’s Buddhist Care Line, a confidential telephone listening service staffed by lay Buddhist practitioners. The service offers a safe space to talk about any issues that may be happening in your life without fear of judgement. We invite you to visit the Buddhist Care Line’s website for our hours of operation and phone number:

The guided meditation and talk in this video looks at loneliness and depression, its causes, its effects on the mind, and finding peace. An accompanying text is provided here:

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