Why not allow yourself to be happy? You deserve to be happy. Be at peace with yourself. Being at peace with yourself opens the door to happiness. Ajahn Brahm offers a teaching on accepting praise and developing self-worth, because he says many of us lack self-worth and think we don’t deserve to be happy. Ajahn emphasises the great benefit of innovation, seeing things anew, doing things differently and stopping this habit in the mind of always doing things the same old way.

Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast and Deeper Dhamma Podcast.

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