Doug Solomon is a lawyer for BSWA and lay meditation teacher with the Insight Meditation group. We apologise the recording is barely audible, please wear headphones.

Recorded at Dhammaloka Buddhist Centre, during the 2019 Rains Retreat.

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Audio teachings are available to download from our BSWA Podcast (Dharma talks and guided meditations) and BSWA DeeperDhamma Podcast (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube playlists. Books and articles are available on our website here.

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