personGuest Speakersalarm1:17:20 Armadale Meditation Groupposted 6 years ago
During Rains 2016 Matt gave a talk on why he started meditating and how it has helped with his battle with illness. He then guided us through a beginners meditation followed by a Q&A.
Armadale Meditation Group Teachings are available for downloading from BSWA Podcast.