Getting calm and peaceful in meditation is nice and a good outcome from meditating, but as Ajahn Brahmali explains, the aim of meditation is to get in touch with something very profound inside of us and to transcend this world. Ajahn Brahmali talks about how to give rise to a sense of joy and happiness in meditation that can take us to a higher level in meditation.

Teachings are available for downloading from the BSWA Podcast (Dharma talks and guided meditations) and Deeper Dhamma Podcast (meditation retreats and suttas). Videos can be viewed on the BSWA Youtube Channel and also view our YouTube playlists.
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