Ajahn Brahm wants us to experience the joy, peace and power of meditation. He encourages us
to give our mind a break and to let go of all of the stuff we think about for the next 45 minutes.

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Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed in our BSWA YouTube Playlists. Books and articles are available on our website here.

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