A leaf on a tree eventually becomes motionless when there is no wind. Like the leaf, the nature of the mind is to be still. But just as the leaf is blown by the wind, we stir up our mind with our wanting and thinking. During meditation, Ajahn Brahm encourages us to let go, let things be and observe our mind become peaceful.

To download the audio, click on the audio track’s title to open it up in Podbean.

Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed in our BSWA YouTube Playlists. Books and articles are available on our website here.

share this with a friend