It’s difficult to stop thinking and feeling. In this meditation session Ajahn Appichato teaches us a mantra to calm the mind.
Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast and Deeper Dhamma Podcast.
It’s difficult to stop thinking and feeling. In this meditation session Ajahn Appichato teaches us a mantra to calm the mind.
Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast and Deeper Dhamma Podcast.