Ajahn Brahm offers a short teaching before the meditation. Ajahn explains how our sense of body can disappear when we meditate in a comfortable posture.

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Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed in our BSWA YouTube Playlists. Books and articles are available on our website here.

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