Once, when Ajahn Brahm was young, he got lost in the wilderness of England. He eventually found his way out by following a stream downhill. If you are feeling lost in your meditation practice, Ajahn Brahm encourages you to follow your emotion of peace and happiness. Ajahn teaches us that peace and happiness is the direction of progress.

Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast and Deeper Dhamma Podcast.

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