We apologize that we had to cut the first few minutes of the video since the audio was accidentally not recorded.
Many people think that they are too busy to meditate. They say, “We’ve got so many jobs and duties to do, we don’t have time to meditate.” But Ajahn Brahm says, that is why you need to give your self the time to meditate, recharge, and then go back to your tasks with far better productivity.
To find and download specific Guided Meditations visit our BSWA Podcast and type the date you want into the search box e.g. 01-09-2018 or try 1 September 2018.
Audio teachings are available to download from our BSWA Podcast (Dharma talks and guided meditations) and BSWA DeeperDhamma Podcast (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube playlists. Books and articles are available on our website here.