Ajahn Hasapanna teaches us that the most important part of meditating is our attitude, not our technique. Ajahn discusses the spiritual qualities and attitudes for supporting a deep, peaceful meditation.
To download the audio, click on the audio track’s title to open it up in Podbean.
Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube Playlists. Books and articles are available on our website here.