Is it really possible to find happiness in our busy modern lives? Ajahn Brahm talks about the path to happiness in the context of our modern lives.

For those abused and wronged is happiness actually possible? Attachment to painful emotions, such as grief, anger, bitterness, the notion of a wounded self with a distinct identity: all these can become a perpetual prison…

Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

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