Busy-ness is the curse of our age that puts stress and strain on our minds and mental health, our bodies and physical health, and our relationships too. This is a problem and there is a solution related to developing the right attitude to life, so that whilst there is busy-ness all around us we can cultivate a space of peace within in ourselves. Ajahn Brahm explains how.

Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.


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