In this 2nd series of the Dhammaloka Book Club on 12 Feb 2022, Venerable Mettavihari discusses the “The Art of Disappearing” book by Ajahn Brahm. Venerable explores the main themes in the book about mindfulness and the meditation practice, and highlights some of the practical advice and strategies that we can use when our meditation is not going so well. Our attitude to how we meditate is important and we should put caring attention to it.
The next Dhammaloka Book Club will be held on the 19 March 2022, Saturday from 1.45 pm to 2.30 pm.
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