Ajahn Nissarano explains how to cope with fear and anxiety by developing our mind. (Article is a translation in Vietnamese. Thank you to Bhikkhuni Thich Tri-Kha and other volunteers at Bao Lam Buddhist Temple in Vancouver BC, Canada for this translation).
To find and download specific Dhamma Talks visit our BSWA Podcast and type the title you want into the search box.
Audio teachings are available to download from our BSWA Podcast (Dharma talks and guided meditations) and BSWA DeeperDhamma Podcast (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube playlists. Books and articles are available on our website here.