Imagine you think to yourself, “this is good enough, I don’t need to improve.” What a wonderful thought that is to find peace with yourself. Ajahn Brahm explains how having an attitude of contentment actually improves all areas of our life.

Audio teachings are available to download from our <a href=”http://podcast.bswa.org/”>BSWA Podcast Channel</a> (Dharma talks and guided meditations) and <a href=”http://deeperdhamma.podbean.com/”>BSWA DeeperDhamma Podbean Channel</a> (retreats and suttas). Videos can be viewed on our <a href=”https://www.youtube.com/buddhistsocietywa”>BSWA Youtube Channel</a> and <a href=”https://www.youtube.com/user/BuddhistSocietyWA/playlists”>YouTube Playlists</a>. Books and articles are available on our website <a href=”https://bswa.org/teachings/?teaching_topic=0&amp;teacher=0&amp;media_type=article&amp;keywords=”>here</a>.

To download the audio, click on the audio track’s title to open up the teaching in Podbean.

share this with a friend