Often we find faults in our life, partners and ourselves and overlook the good parts. Ajahn Brahm offers a new perspective; which is to see what we think are bad parts as opportunities to learn and grow. Ajahn encourages us to love ourselves (faults and all) and to develop a joy finding mind (a mind that sees the positives, rather than the faults).
To download the audio, click on the audio track’s title to open it up in Podbean.
Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed in our BSWA YouTube Playlists. Books and articles are available on our website here.