Ajahn Brahmali talks about developing positive perceptions, how we are preconditioned from our past and the dangers of anger. Ajahn explains how Metta can gradually steer our mind onto the right path.

To download the audio, click on the audio track’s title to open it up in Podbean.

Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed in our BSWA YouTube Playlists. Books and articles are available on our website here.

share this with a friend