Ajahn Brahm teaches us that our attitude changes how we experience our situations. Ajahn points out that when we complain, we get more tired and stressed; therefore we need to learn to relax. Ajahn Brahm teaches us how to relax to the max.

To find and download specific Dhamma Talks visit our BSWA Podcast and type the title you want into the search box

Audio teachings are available to download from our BSWA Podcast (Dharma talks and guided meditations) and BSWA DeeperDhamma Podcast (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube playlists.

share this with a friend