This recording begins with a short guided meditation.

Ajahn Brahmali clarifies some misconceptions about meditation. Ajahn explains how mindfulness doesn’t grow by practicing mindfulness alone, it requires sincere practising of the Buddhist path, especially of kindness and right view.

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Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed in our BSWA YouTube Playlists. Books and articles are available on our website here.

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