Ajahn Brahm teaches us how to manage our expectations and how to deal with disappointments from having high expectations. This recording begins with a short guided meditation.
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Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed in our BSWA YouTube Playlists. Books and articles are available on our website here.