We think that we own our body and emotions. Venerable Hasapanna reminds us that our body and emotions are impermanent and we don’t own them. Venerable advises one way to help build wholesome qualities, habits and mental states is to remember that we are not permanent, our negative emotions won’t last.
To find and download specific Dhamma Talks visit our BSWA Podcast and type the title you want into the search box
Audio teachings are available to download from our BSWA Podcast (Dharma talks and guided meditations) and BSWA DeeperDhamma Podcast (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube playlists.