We suffer unnecessary from thinking too much about problems in our life. These problems are never-ending. The only way to stop suffering is to stop our unwholesome thinking mind, because then we can develop the wisdom and clarity to solve our problems.
To find and download specific Dhamma Talks visit our BSWA Podcast and type the title you want into the search box
Audio teachings are available to download from our BSWA Podcast (Dharma talks and guided meditations) and BSWA DeeperDhamma Podcast (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube playlists. Books and articles are available on our website here.