Ajahn Brahm devotes this talk on the Buddhist attitude towards depression. Ajahn breaks this talk into what he believes are the three major causes of depression in our modern world:

  1. Inherit negativity and fault-finding
  2. Over indulgence in cravings
  3. Some of the nature of our existence can be depressing

Ajahn kindly gives us the goods to help us overcome depression; our negative mind states.

Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

share this with a friend