The plague of the age in our “always-on”, 24/7 society is that people are often – even constantly – feeling tired. This is a difficult feeling to deal with and detracts from our happiness and well-being. Ajahn Brahm offers a fresh perspective and useful advice on how to deal with tiredness.
Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.