Ajahn Appi helps us deal with anxiety. This is from a series of daily meditation and Dhamma teachings offered by the monks at Bodhinyana Monastery and nuns at Dhammasara to support the community during the Coronavirus pandemic.
To download the audio, click on the audio track’s title to open it up in Podbean.
Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube Playlists. Books and articles are available on our website here.