Anger and ill-will is a range emotions that goes from minor irritation all the way up to a furious rage. We’ve all experienced this emotion and it can be both intoxicating and very unpleasant. It’s also a major obstacle on the path of Buddhist practice. Ajahn Brahmali discusses the problems with ill-will, and how to overcome it.
Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.