How can we use Buddhist practices like meditation and positive attitudes to deal with awful situations? Ajahn speaks from his own experiences and encourages us to try being in the moment, caring, and letting go.

Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube Playlists. Books and articles are available on our website here.

To download the audio, click on the audio track’s title to open up the teaching in Podbean.

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