The last week of Rains has arrived. The monks will be with us again next week but we have one more guest speaker before then – Barry Gaskin. Barry has been an attendee at the Armadale group for almost 20 years. He has traveled much of South East Asia in his working career – Indonesia, Singapore, Malaysia and Thailand.

Barry will give the background to his strange introduction to Meditation and Buddhism. He will explain his observations as a Westerner living in Buddhist countries, his beliefs of Pre-Birth through to Post Death, how lucky we are and also how meditation can impact on happiness. Meditation is always taught “how to do” but he wants to explain “when to do” as a way of life, with difference and ease.

Barry then lead the group in a 30 minute meditation easily enjoyed by experienced and beginners alike. Barry began with a relaxing body scan, asking us to open our hearts to self-compassion and finishing with a difference.

After meditation Barry continued his talk on Buddhism in both the West and the East.

To find and download specific Armadale Meditation Group (AMG) Teachings visit our BSWA Podcast and type the AMG title you want into the search box.

Audio teachings are available to download from our BSWA Podcast (Dharma talks and guided meditations) and BSWA DeeperDhamma Podcast (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube playlists. Books and articles are available on our website here.

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