This is the first talk given by Venerable Munissara that is posted to this podcast. In it she offers a reflection on how to transform our situation from within.
This guided meditation is part of the corona dhamma daily series of daily meditation and dhamma teachings offered by the nuns at Dhammasara Monastery to support the community during the coronavirus pandemic. Apologies for the audio quality as the recording equipment at Dhammasara is not of the same quality.
