The talk introduces changing perceptions by using inspiration/humour/kindness to let go and increase contentment. This is leading us to be free from the will and to just be. The talk was an offering for the Theravadin Forest Tradition Bhikhunis residing in Dhammadharini Vihara in Santa Rose, CA, USA during Feb 15-24, 2015. To help build dhamma, by contributing money to the temple as a place of practice, go to

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