This is Ajahn Brahm’s first talk back at Dhammaloka after the Rains Retreat in 2016. Ajahn Brahm shares some ways to be healthy such as; laughing, happiness, understanding how our body works, mindfulness and meditation. Ajahn tells us some stories on how to deal with a range of physical and mental, emotional illnesses.

Audio teachings are available to download from our BSWA Podcast (Dharma talks and guided meditations) and BSWA Deeper Dhamma Podcast (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube playlists.

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