Ajahn Brahm offers a practical and wise attitude to life, including how to let go of painful experiences. We can’t control everything that happens to ourselves and others in the world, but we can impact upon how we choose to look at it. Ajahn Brahm explains how to have a wise attitude to life.
Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.