Ajahn Brahmali elaborates on the Buddha’s teaching that it is attachment that causes suffering and letting go is the cause for happiness. Ajahn points out that attachments are part and parcel of being a human being. Ajahn explains why attachments lead to suffering and how we can remove and reduce our attachments to that there is less suffering when impermanence comes round and tears these things away from us, which eventually it must do.
Teachings are available for downloading from the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.