Ajahn Brahm and Venerable Canda conduct a six day online mediation retreat, from the 19-24th November 2020, entitled: “Bliss Upon Bliss Upon Bliss: A Deep Dive Into Breath Meditation.” In this retreat, Ajahn Brahm guides us through the Anapanassati Sutta (MN: 118), using his own translation and powerful depth of meditation experience. In the evening sessions, Venerable Canda encourages skillful perceptions that can complement and empower meditation on the breath, such as loving kindness, joy, trust, letting go and contentment.
There are three sessions per day:
- 08:30 – 10:00 Dhamma talk, guided meditation and precepts (Ajahn Brahm)
- 12:00 – 13:30 Anapanassati Sutta teaching and discussion (Ajahn Brahm)
- 19:30 – 21:00 short talk, guided meditation and Q&A (Venerable Canda)
Track 1 – Day 1 Morning Talk & Guided Meditation_ Ajahn Brahm 19_11_20
Track 2 – Day 1 Afternoon Anapanasati Sutta_ Ajahn Brahm 19_11_20
Track 3 – Day 1 Evening_ Venerable Canda_ _Love_ 19_11_20
Track 4 – Day 2 Morning Talk & Guided Meditation_ Ajahn Brahm 20_11_20
Track 5 – Day 2 Afternoon Anapanasati Sutta_ Ajahn Brahm 20_11_20
Track 6 – Day 2 Evening_ Venerable Canda “Trust” 20_11_20
Track 7 – Day 3 Morning Talk & Guided Meditation_ Ajahn Brahm 21_11_20
Track 8 – Day 3 Afternoon Anapanasati Sutta_ Ajahn Brahm 21_11_20
Track 9 – Day 3 Evening_ Venerable Canda “Joy” 21_11_20
Track 10 – Day 4 Morning_ Talk & Guided Meditation_ Ajahn Brahm 22_11_20
Track 11 – Day 4 Afternoon_ Anapanasati Sutta_ Ajahn Brahm 22_11_20
Track 12 – Day 4 Evening_ Venerable Canda “Letting Go” 22_11_20
Track 13 – Day 5 Morning Talk & Guided Meditation_ Ajahn Brahm 23_11_20
Track 14 – Day 5 Afternoon_ Anapanasati Sutta_ Ajahn Brahm 23_11_20
Track 15 – Day 5 Evening_ Venerable Canda “Contentment” 23_11_20
Track 16 – Day 6 Morning Talk & Guided Meditation_ Ajahn Brahm 24_11_20
Track 17 – Day 6 Afternoon Closing talk, Metta & Anukampa 24_11_20
Ajahn Brahm is the Spiritual Advisor of Anukampa Bhikkhuni Project.
Please visit Anukampa Bhikkhuni Project’s YouTube Channel here.
Teachings retrieved from: https://www.youtube.com/watch?v=MwnMlPNLZ2Q
To download the audio, click on the audio track’s title to open it up in Podbean.
Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube Playlists. Books and articles are available on our website here.