To find and download specific Retreats visit our BSWA DeeperDhamma Podcast and type the retreat’s year and month you want into the search box e.g. 2018 November.

Introduction: A Kind Start


Day 1: Meditation Guidance

Evening 1: Questions and Answers


Day 2: Mindfulness from Stillness

Evening 2: Questions and Answers


Day 3: Five Hindrances

Evening 3: Questions and Answers


Day 4: Seven Enlightenment Factors

Evening 4: Questions and Answers


Day 5: How To Let Go

Evening 5: Questions and Answers


Day 6: Focusing Happens Naturally

Evening 6: Questions and Answers


Day 7: Insight Through Stillness

Evening 7: Questions and Answers


Day 8: Overcoming Delusion

Evening 8: How To Awaken


Day 9: Metta Meditation and Final Blessing

Chanting

 

View retreat videos here BSWA YouTube Playlists

To find and download specific Retreats visit our BSWA DeeperDhamma Podcast and type the retreat’s year and month you want into the search box e.g. 2018 November.

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