To find and download specific Retreats visit our BSWA DeeperDhamma Podcast and type the retreat’s year and month you want into the search box e.g. 2018 November.

Day 0 Introduction to Retreat and the Practice of Meditation


Day 1 Morning talk – Stages of meditation, letting go of trying

Day 1 Evening Question and Answers


Day 2 Morning talk – Path of meditation from the point of view of mindfulness

Day 2 Evening Question and Answers


Day 3 Morning talk – Problems in Meditation

Day 3 Evening Question and Answers


Day 4 Morning talk – Insight in the context of Buddhist practice

Day 4 Evening Question and Answers


Day 5 Morning Talk – Loving Kindness Meditation

Day 5 Evening Question and Answers


Day 6 Morning Talk – Jhanas and Beyond

Day 6 Evening Question and Answers


Day 7 Morning Talk – Deep and Powerful Insights

Day 7 Evening Question and Answers


Day 8 Morning Talk – Enlightenment

Day 8 Last Evening Question and Answers


Day 9 Last Morning Talk – Guidance on continuing along the Path

Day 9 Guided Loving Kindness/ Metta Meditation


View retreat videos here BSWA YouTube Playlists

To find and download specific Retreats visit our BSWA DeeperDhamma Podcast and type the retreat’s year and month you want into the search box e.g. 2018 November.

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