To find and download specific Retreats visit our BSWA DeeperDhamma Podcast and type the retreat’s year and month you want into the search box e.g. 2018 November.
Day 0 Introduction to Retreat and the Practice of Meditation
Day 1 Morning talk – Stages of meditation, letting go of trying
Day 1 Evening Question and Answers
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Day 2 Morning talk – Path of meditation from the point of view of mindfulness
Day 2 Evening Question and Answers
Day 3 Morning talk – Problems in Meditation
Day 3 Evening Question and Answers
Day 4 Morning talk – Insight in the context of Buddhist practice
Day 4 Evening Question and Answers
Day 5 Morning Talk – Loving Kindness Meditation
Day 5 Evening Question and Answers
Day 6 Morning Talk – Jhanas and Beyond
Day 6 Evening Question and Answers
Day 7 Morning Talk – Deep and Powerful Insights
Day 7 Evening Question and Answers
Day 8 Morning Talk – Enlightenment
Day 8 Last Evening Question and Answers
Day 9 Last Morning Talk – Guidance on continuing along the Path
Day 9 Guided Loving Kindness/ Metta Meditation
View retreat videos here BSWA YouTube Playlists
To find and download specific Retreats visit our BSWA DeeperDhamma Podcast and type the retreat’s year and month you want into the search box e.g. 2018 November.