Day 1: The Way of Serenity
Day 1: The Method for Jhana
Day 2: Overcoming the Hindrances (part 1)
Day 2: Overcoming the Hindrances (part 2)
Day 3: Mindfulness – The Gatekeeper (part 1)
Day 3: Mindfulness – The Gatekeeper (part 2)
Day 4: Freshen Up with Variety (part 1)
Day 4: Freshen Up with Variety (part 2)
Day 5: Empowering your Meditation (part 1)
Day 5: Empowering your Meditation (part 2)
Day 6: Four Focuses of Mindfulness (part 1)
Day 6 – Four Focuses of Mindfulness (part 2)
Day 7: The Mirage of Self (part 1)
Day 7: The Mirage of Self (part 1)
Day 8: Travelogue through Jhanas (part 1)
Day 8: Travelogue through Jhanas (part 2)
Day 9: Bringing it all back home (part 1)
Day 9: Bringing it all back home (part 2)
View retreat videos here BSWA YouTube Playlists
Listen to retreat audios here Deeper Dhamma Podcast