Day 1: The Way of Serenity


Day 1: The Method for Jhana


Day 2: Overcoming the Hindrances (part 1)


Day 2: Overcoming the Hindrances (part 2)


Day 3: Mindfulness – The Gatekeeper (part 1)


Day 3: Mindfulness – The Gatekeeper (part 2)


Day 4: Freshen Up with Variety (part 1)


Day 4: Freshen Up with Variety (part 2)


Day 5: Empowering your Meditation (part 1)


Day 5: Empowering your Meditation (part 2)


Day 6: Four Focuses of Mindfulness (part 1)


Day 6 – Four Focuses of Mindfulness (part 2)


Day 7: The Mirage of Self (part 1)


Day 7: The Mirage of Self (part 1)


Day 8: Travelogue through Jhanas (part 1)


Day 8: Travelogue through Jhanas (part 2)


Day 9: Bringing it all back home (part 1)


Day 9: Bringing it all back home (part 2)

 

View retreat videos here BSWA YouTube Playlists

Listen to retreat audios here Deeper Dhamma Podcast

share this with a friend