This is from a series of daily meditation and Dhamma teachings offered by the monks at Bodhinyana Monastery to support the community during the Coronavirus pandemic. Grant yourself a moment of peace and you will realise how foolishly you have scurried about.

To download the audio, click on the audio track’s title to open up the teaching in Podbean.

Audio teachings are available to download from our BSWA Podcast Channel (Dharma talks and guided meditations) and BSWA DeeperDhamma Podbean Channel (retreats and suttas). Videos can be viewed on our BSWA Youtube Channel and YouTube Playlists. Books and articles are available on our website here.

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