jhana grove retreats – daily schedule
JG Retreats - Daily schedule
The daily schedule is an effective, time-proven suggestion for retreatants, but it does not necessarily have to be followed rigidly. Jhana Grove’s daily schedule is somewhat flexible, grounded in kindness and ease.
| 4.00-4.30am | Rise with gusto! |
| 4.30-5.00am | Walking meditation |
| 5.00-6.00am | Sitting meditation |
| 6.00-6.10am | Chanting in the meditation hall |
| 6.10-7.00am | Sitting/Walking meditation |
| 7.00-8.00am | Breakfast |
| 8.00-9.00am | Ajahn’s Dhamma talk |
| 9.00-10.00am | Walking meditation |
| 10.00-11.00am | Sitting meditation |
| 11.00-1.30pm | Lunch and rest |
| 1.30-2.00pm | Walking meditation |
| 2.00-3.00pm | Sitting meditation |
| 3.00-4.00pm | Walking meditation |
| 4.00-5.00pm | Sitting meditation |
| 5.00-6.30pm | Evening Drink |
| 6.30-7.00pm | Walking meditation |
| 7.00-7.50pm | Sitting meditation |
| 7.50-8.00pm | Chanting in the meditation hall |
| 8.00-9.00pm | Ajahn’s questions and answers |
| 9.00- late | Rest or more meditation |