Rains Retreat Friday Night Guest Speaker Details (no live streaming):

Speaker: Kathryn Choules

Talk title:

Kathryn began meditating 30 years ago at the Armadale group (AMG) of BSWA and has practised in Theravada, Tibetan and Zen/Chan traditions. She is the founder of “Mind and Movement”, and is a certified teacher of Jon Kabat-Zinn’s program, “Mindfulness Based Stress Reduction” (MBSR). Kathryn is recognised as a Senior Teacher by the Meditation Association of Australia. Kathryn is slowing down her meditation related work but continues to run mindfulness, compassion and other contemplative programs and retreats.

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